Crush tomato and paprika

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Our Schiacciatina, with a low carbohydrate content, is perfect for a quick, nutritious and tasty snack: each portion contains only 4 g of carbohydrates. Ideal to accompany a variety of dishes, from cured meats and cheeses to pâtés and sauces.

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Nutritional information

Net weight: 50gr

Ingredients

Fiber of wheat, oat proteins, wheat protein, acacia fiber, pea proteins, olive oil, papal 5%, 2%dried tomato, emulsifier: sunflower lecithin, salt.

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Crush tomato and paprika

Crushing It is a tasty and healthy snack ideal for those who want to maintain a healthy lifestyle and follow a low carb or ketogenic diet, Without giving up the taste and satisfaction of a tasty snack: in the whole pack there are only 4 g of carbohydrates! It is an excellent Alternative to the classic snacks with a high carbohydrate content, such as traditional chips and crackers. Crunchy and tasty, it is perfect for one Fast and nutritious snack, to be enjoyed alone or accompanied by cheeses and cured meats: THEin Paprica and the tomato They give our crushing a slightly smoked and spicy flavor, thanks to the presence of paprika, and a sweet and intense taste tomato, making it an excellent choice for Accompany cheeses, sauces and patés. Source of vegetable proteins, It is ideal for those who follow A vegan diet or for a sportsman, who wants to maximize protein synthesis and muscle growth. In each 50g portion we find well 13.5g of proteins and 18.5g of fibers, which make our crush an ally also in the control of appetite and in the weight loss. These characteristics allow us to encourage the sense of prolonged satiety, they limit The calories assumed (170kcal per portion) and thus avoiding excessive non -healthy snacks.

The crushing is perfect for:

- Physical activity: excellent snack Post workout, in combination with the Milk <tc>Life</tc> Sports (link);

- Aperitif: thanks to their delicate flavor, the crushes are an excellent choice to accompany cheeses and cured meats or to be used as base for sauces and pate, To add a crunchy and tasty note;

- Accompaniment to main meals: salads, soups or replacing bread, to add a crunchy touch and a healthy protein source;

- Low -calorie diets (overweight): It has few calories but many fibers and proteins, therefore increases satiety and promotes weight loss;

- Ketogenic diets, Low Carb, Paleo, Dukan: only 4G of carbohydrates per portion of 50g;

- Vegan and vegetarian diets: contains only ingredients of vegetable origin;

- Replacement meal: in combination with Milk <tc>Life</tc> Protein (link), can represent a nourishing alternative for a quick meal outside the home.

- Fast snack (school or work): thanks to the Comfortable and practical single -portions, are easy to transport and can be consumed at any time of the day, Even from the little ones, instead of traditional snacks with a high content of carbohydrates and trans fat (harmful!);

Reduced carbohydrate

It is a line of foods at reduced rate of carbohydrates, suitable to restart a metabolism used to a diet rich in sugars and starches. Our products can have a minor impact on blood sugar compared to similar products, with a high carbohydrate content, which we commonly find in the supermarket: for this reason they help Limit sudden blood glucose changes and the next feeling of hunger, factors normally induced by traditional products based on sugar and flour. When carbohydrates are limited, the body begins to burn fat to produce energy, which can lead to a improvement of body weight, to a greater sense of satiety and can help improve Energy levels and concentration. This means that people who follow a low carbohydrate diet can Eat less overall calories without feeling hungry.

High protein content

Proteins, unlike carbohydrates, guarantee greater satiety, which means that eating protein -rich foods can help reduce the feeling of hunger and to avoid eating too much during the day. These highly protein foods help us maintain muscle mass and, consequently, the basal metabolism: the goal is to keep the metabolically active tissue tonic and functional (muscle) while yes draws energy from the fat deposits. The right protein share, in fact, is essential for the construction and maintenance not only of the muscles but also of the bone tissue. In addition to promoting the increase in lean mass, these foods also exploit the thermogenic power of the proteins present inside: The body burns more calories for the digestion of protein foods compared to those rich in carbohydrates.

High fiber content

A high fiber content, which have the characteristic of absorbing enormous quantities of water, favors the increase in the volume of the feces: This is why their presence is very useful for those with constipation, swelling or sensation of abdominal swelling. The result is a Increase in intestinal transit, that is, the time it takes food to pass through the digestive system, favoring a regular evacuation of the stool. In this way you have the decrease in the time of permanence of harmful substances present in the fecal masses, often responsible for dysbiosis or inflammation. A high satiating power It is given by the fact that the fibers inside swell in the digestive tract and occupy space in the stomach, increasing the feeling of fullness and reducing hunger: this means that you can consume less calories without warning the need to eat more! In general, an adequate supply of food fiber can help keep A healthy digestive system and regular, reducing the appearance of gastrointestinal discomfort and improving the absorption of nutrients.

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