Flour mix for bread and pizza

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Mix Flour for Bread and Pizza is a blend of ingredients specifically designed for the preparation of bread and pizza with a reduced carbohydrate content.

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Nutritional information

Flour mix for bread and pizza 1 kg

Ingredients

wheat gluten, lupine flour, resistant starch, bamboo fiber, Khorasan flour,
Golden flap flour, rice proteins, acid durum wheat paste.

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Flour mix for bread and pizza

Flour mix for bread and pizza, at a reduced rate of carbohydrates, It is a mixture that unites The traditional taste of bread and pizza with An advanced nutritional profile, responding to the needs of those looking for a conscious and tasty alternative in the context of a low carbohydrate regime (Low Carb or Keto). Unlike traditional flour, rich in carbohydrates and lacking in fiber and proteins, our Flour mix, it contains only 15% g of carbohydrates and boasts an important content of proteins (45.90%) and fiber (21.08%): This balanced combination ensures a greater nutritional completeness and a sense dI prolonged satiety, making it ideal also for Fitness fans CHe aims to maximize muscle growth. It is important to underline that the carbohydrates present in this mixture are mainly made up of resistant starch: the inclusion of resistant starch It is of fundamental importance, since replacing the easily digestible starches with this variant contributes significantly to the reduction of the increase in blood glucose levels after meals. In addition to being suitable for the preparation of bread and pizza, the Flour mix is ​​equally valid for others Recipes that require leavening, including pancake for breakfast!

When to use Flour mix for bread and pizza ?

- Cookies: Excellent for preparing biscuits, muffins, sweets or protein bars. A high protein content will contribute to making these snacks more satisfying;

- Cracker: ideal for preparing crunchy crackers and snacks. You can season them with spices, aromatic herbs or seeds to add flavor;

- Savory pancakes: Add it to the cheeses, green leafy vegetables or bacon for a versatile dish and rich in proteins;

- pancakes and crepes: Add ingredients such as eggs, vegetable milk and cook the mixture in a pan. These pancakes can be served sweet or savory;

- Meatballs: Add the Flour mix to the meatballs or cutlets to improve consistency and increase the protein intake;

- Sweet preparations: you can experiment with the use of this flour in Low Carb Sweet Preparations, such as Muffin, Plumcake, donuts and savory pies;

- yeast -based recipes: in addition to bread and pizza, you can prepare other recipes that require leavening, such as focaccine, soft cakes;

- Tortillas and Wrap: ideal for preparing Tortillas or Wrap and create healthy and tasty windings.

Resistant starch: beneficial properties

Resistant starch is a type of carbohydrate which, as the name suggests, resists the attack of enzymes that normally split carbohydrates: this unique feature contributes to slowing down and regulating the digestion process of carbohydrates, limiting the absorption of sugars and preventing sudden increases in glucose levels after meals. This starch reaches the large intestine intact, acting like a soluble fiber and becoming food for the bacteria of the intestinal flora (fermentation). During this process they are produced short chain fatty acids, including the butterrate. This fatty acid is known to have beneficial effects on colon health and not only can it be used as Energy source for intestinal cells, helping to keep a healthy intestinal environment, but it is also able to stimulate appetite receptors in the brain and contribute to A more lasting feeling of satiety.

Reduced carbohydrate

It is a line of foods at reduced rate of carbohydrates, suitable to restart a metabolism used to a diet rich in sugars and starches. Our products can have a minor impact on blood sugar compared to similar products, with a high carbohydrate content, which we commonly find in the supermarket: for this reason they help Limit sudden blood glucose changes and the next feeling of hunger, factors normally induced by traditional products based on sugar and flour. When carbohydrates are limited, the body begins to burn fat to produce energy, which can lead to a improvement of body weight, to a greater sense of satiety and can help improve Energy levels and concentration. This means that people who follow a low carbohydrate diet can Eat less overall calories without feeling hungry.

High protein content

Proteins, unlike carbohydrates, guarantee greater satiety, which means that eating protein -rich foods can help reduce the feeling of hunger and to avoid eating too much during the day. These highly protein foods help us maintain muscle mass and, consequently, the basal metabolism: the goal is to keep the metabolically active tissue tonic and functional (muscle) while yes draws energy from the fat deposits. The right protein share, in fact, is essential for the construction and maintenance not only of the muscles but also of the bone tissue. In addition to promoting the increase in lean mass, these foods also exploit the thermogenic power of the proteins present inside: The body burns more calories for the digestion of protein foods compared to those rich in carbohydrates.

High fiber content

A high fiber content, which have the characteristic of absorbing enormous quantities of water, favors the increase in the volume of the feces: This is why their presence is very useful for those with constipation, swelling or sensation of abdominal swelling. The result is a Increase in intestinal transit, that is, the time it takes food to pass through the digestive system, favoring a regular evacuation of the stool. In this way you have the decrease in the time of permanence of harmful substances present in the fecal masses, often responsible for dysbiosis or inflammation. A high satiating power It is given by the fact that the fibers inside swell in the digestive tract and occupy space in the stomach, increasing the feeling of fullness and reducing hunger: this means that you can consume less calories without warning the need to eat more! In general, an adequate supply of food fiber can help keep A healthy digestive system and regular, reducing the appearance of gastrointestinal discomfort and improving the absorption of nutrients.

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