Toast

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Flourless Crostini Life are a light and healthy alternative to traditional crostini, in which the flour is replaced with low-carb ingredients.

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Nutritional information

Net weight: 50 g

Ingredients

wheat protein, acacia fiber, oat proteins, rice proteins, egg white, wheat fiber, olive oil, natural yeast, salt, emulsifiers: E471, sunflower lecithin.

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Toast

Without flour and to reduced rate of carbohydrates, the Crostini <tc>Life</tc> They represent an extraordinary option for those who want one crunchy snack without having to worry about excess carbohydrates. Unlike conventional croutons, which are often loaded with carbohydrates and lacking in fiber and protein, Crostini <tc>Life</tc> They constitute an alternative that shines for their balanced nutritional intake. In fact, thanks to the significant reduction in carbohydrates (only 4g per portion), we managed to significantly increase the amount of fiber (28%) and proteins (40%), giving the product a greater nutritional completeness and making it ideal not only for those who follow low carbohydrate diets, such as diet Low Carb or Keto, but also for fans of sports activities who want optimize muscle growth. Used as basis for aperitifs, harmoniously merge with a variety of cheeses, cold cuts and sauces, helping to create combinations of intriguing flavors. In addition, their crunchiness It offers a distinctive touch both to the soup that at salads.

When to use croutons ?

- Accompaniment to meals: Serve the Crostini <tc>Life</tc> alongside soups, broths or salads to add a crunchy texture to your dishes;

- Aperitif base: Prepare a palette of cheeses and cold cuts, serving the croutons as a base on which to build fascinating taste combinations. Combine them with different sauces for a variety of flavors;

- bruschetta: Replace traditional bread with croutons to create bruschetta. Add fresh tomatoes, basil and a drizzle of olive oil for a tasty summer option.

- supplementary meal: are indicated as a support to reach the protein requirement of one of the 3 main meals;

- Replacement meal: in combination with Milk <tc>Life</tc> Sport (vedi il prodotto) can represent a nourishing alternative for a quick meal outside the home;

- pre or post-training: perfect as a snack before or after training, to maintain energy during physical activity and encourage subsequent muscle recovery;

- Fast snack (school or work): ideals to keep at hand as "emergency plan" when you are away from home and you need a quick and healthy snack.

Reduced carbohydrate

It is a line of foods at reduced rate of carbohydrates, suitable to restart a metabolism used to a diet rich in sugars and starches. Our products can have a minor impact on blood sugar compared to similar products, with a high carbohydrate content, which we commonly find in the supermarket: for this reason they help Limit sudden blood glucose changes and the next feeling of hunger, factors normally induced by traditional products based on sugar and flour. When carbohydrates are limited, the body begins to burn fat to produce energy, which can lead to a improvement of body weight, to a greater sense of satiety and can help improve Energy levels and concentration. This means that people who follow a low carbohydrate diet can Eat less overall calories without feeling hungry.

High protein content

Proteins, unlike carbohydrates, guarantee greater satiety, which means that eating protein -rich foods can help reduce the feeling of hunger and to avoid eating too much during the day. These highly protein foods help us maintain muscle mass and, consequently, the basal metabolism: the goal is to keep the metabolically active tissue tonic and functional (muscle) while yes draws energy from the fat deposits. The right protein share, in fact, is essential for the construction and maintenance not only of the muscles but also of the bone tissue. In addition to promoting the increase in lean mass, these foods also exploit the thermogenic power of the proteins present inside: The body burns more calories for the digestion of protein foods compared to those rich in carbohydrates.

High fiber content

A high fiber content, which have the characteristic of absorbing enormous quantities of water, favors the increase in the volume of the feces: This is why their presence is very useful for those with constipation, swelling or sensation of abdominal swelling. The result is a Increase in intestinal transit, that is, the time it takes food to pass through the digestive system, favoring a regular evacuation of the stool. In this way you have the decrease in the time of permanence of harmful substances present in the fecal masses, often responsible for dysbiosis or inflammation. A high satiating power It is given by the fact that the fibers inside swell in the digestive tract and occupy space in the stomach, increasing the feeling of fullness and reducing hunger: this means that you can consume less calories without warning the need to eat more! In general, an adequate supply of food fiber can help keep A healthy digestive system and regular, reducing the appearance of gastrointestinal discomfort and improving the absorption of nutrients.

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Life 120 is an Italian company whose brand represents a healthy lifestyle for the whole family. We have created a whole range of supplements that, combined with proper nutrition and physical activity, help re-establish healthy habits that stress and modern life often lead us to neglect.

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