Mini snacks on the rosemary

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Crunchy and tasty snacks are a nutritious and tasty choice For those trying to limit their carb intake: in fact, they contain only 4 g of carbohydrates per serving and a good 23 g of fibre. Ideal as a savoury snack or to accompany main meals.

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Nutritional information

Reduced carbohydrate

High protein content

High fiber content

Salty snacks ready to taste!

Net weight: 50gr (4 gr of carbohydrates)

Ingredients

Wheat fiber, wheat gluten, oat proteins, rice proteins, acacia fiber,
rosemary (3%), olive oil, natural yeast, salt, e471, emulsifier: sunflower lecithin

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Mini snacks on the rosemary

Without flour, lactose, soybean and added sugars, The mini snack is an excellent option for those trying to reduce the intake of carbohydrates in their diet, without sacrificing the taste and satisfaction of crunchy appetizers: crunchy and tasty, it is perfect for a Fast and nutritious snack, to be enjoyed alone or accompanied by cheeses and salami. Contains 86% less carbohydrates than a common breadstick: throughout the package there are only 4 g of carbohydrates. Source of vegetable proteins, is ideal for those who follow a vegan diet or a sportsman, which wants to maximize protein synthesis and muscle growth. In each 50g portion we find well 10g of proteins and 23g of fiber, which make our mini snack an ally also in the control of appetite and in weight loss. These characteristics allow us to induce the sense of prolonged satiety, limit Le assumed calories (147kcal per portion) and thus avoiding excessive non -healthy snacks.

The mini snack is perfect for:

- Low -calorie diets (overweight): it has very few calories (147 kcal per portion) with many fibers and proteins, therefore it increases satiety and promotes weight loss;

- Ketogenic diets, Low Carb, Paleo, Dukan: only 4G of carbohydrates per portion of 50g;

- Vegan and vegetarian diets: contains only ingredients of vegetable origin;

- Lactose intolerance: lactose without lactose;

- Constipation: a high altitude of fiber stimulates intestinal transit;

When to use mini snacks ?

- Physical activity: excellent snack Post workout, in combination with the Milk <tc>Life</tc> Sport (link);

- Aperitif: accompanied by cheeses and cold cuts, it is excellent for preparing an aperitif with friends;

- Accompaniment to main meals: with salads or soups, to add a crunchy touch and a healthy protein source;

- Alternative: to traditional snacks with high carbohydrate content, such as chips, biscuits or crackers;

- Replacement meal: in combination with Milk <tc>Life</tc> Protein (link), can be a nutritious alternative for a quick meal away from home.

- Fast snack (school or work): Thanks to the comfortable and practical portions, is a delicious and healthy snack without flour, Even for the little ones, instead of traditional snacks with a high content of carbohydrates and trans fat (harmful!);

Reduced carbohydrate

It is a line of food reduced carbohydrate, suitable to restart a metabolism used to a diet rich in sugars and starches. Our products can have a minor impact on blood sugar compared to similar products, with a high carbohydrate content, which we commonly find in the supermarket: for this reason they help Limit sudden blood glucose changes and the next feeling of hunger, factors normally induced by traditional products based on sugar and flour. When carbohydrates are limited, the body begins to burn fat to produce energy, which can lead to a improvement of body weight, to a greater sense of satiety and can help improve Energy and concentration levels. This means that people who follow a low carbohydrate diet They can Eating less overall calories without feeling hungry.

High protein content

Proteins, unlike carbohydrates, guarantee greater satiety, which means that eating protein -rich foods can help reduce the feeling of hunger and to avoid eating too much during the day. These highly protein foods help us maintain muscle mass and, consequently, The basal metabolism: the goal is to keep the metabolically active tissue tonic and functional (muscle) while yes draws energy from the fat deposits. The right protein share, in fact, is essential for the construction and maintenance not only of the muscles but also of the bone tissue. In addition to promoting the increase in lean mass, these foods also exploit the thermogenic power of the proteins inside: The body burns more calories for the digestion of protein foods compared to those rich in carbohydrates.

High fiber content

A high fiber content, which have the characteristic of absorbing enormous quantities of water, favors The increase in the volume of the feces: For this reason their presence is very useful for those with stipse problems, swelling or sensation of abdominal swelling. The result is a Increase in intestinal transit, that is, the time it takes food to pass through the digestive system, favoring a regular evacuation of the stool. In this way you have the decrease in the time of permanence of harmful substances present in the fecal masses, often responsible for dysbiosis or inflammation. A high satiating power It is given by the fact that the fibers inside swell in the digestive tract and occupy space in the stomach, increasing the feeling of fullness and reducing hunger: this means that you can Consume less calories without feeling the need to eat more! In general, an adequate supply of food fiber can help keep a healthy digestive system and regular, reducing the appearance of gastrointestinal discomfort e improving the absorption of nutrients.

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